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Pensions and Divorce: A Guide to Splitting Retirement Funds

Divorce can be a challenging and complex process, particularly when it comes to dividing assets. Among the most significant financial considerations are pensions, which often represent one of the largest marital assets, sometimes exceeding the value of the family home. This guide explores how pensions are treated in UK divorce proceedings, the options available for splitting them, and the key considerations for ensuring a fair outcome.


Understanding Pensions in Divorce


In the UK, pensions are considered a marital asset and are subject to division during divorce. This includes workplace pensions, personal pensions, and even the State Pension in certain cases. When dividing pensions, the goal is to ensure a fair distribution of assets, taking into account both parties’ financial needs, contributions, and future prospects.


The starting point for any pension division is obtaining a valuation. This is usually done by requesting a Cash Equivalent Transfer Value (CETV) from the pension provider, which represents the current monetary value of the pension benefits. However, the CETV may not always reflect the true value of the pension, particularly for defined benefit schemes, where additional actuarial advice may be required.


Legal Framework for Pension Division


Under the Matrimonial Causes Act 1973 and subsequent amendments, pensions can be divided in three main ways during divorce:

1. Pension Sharing Orders

A Pension Sharing Order allows for the direct transfer of a portion of one spouse’s pension to the other. This creates a clean break, as the receiving spouse gains independent ownership of their share, which can then be transferred into their own pension scheme. Pension sharing is particularly beneficial for achieving financial independence after divorce and is often considered the most equitable solution.

2. Pension Offsetting

Pension offsetting involves balancing the value of pensions against other assets. For example, one spouse may retain their entire pension while the other receives a larger share of the marital home or other assets. While this approach avoids the complexities of pension division, it may not always result in a fair outcome, particularly if the non-pension assets are less secure or less valuable over time.

3. Pension Attachment Orders (Earmarking)

Pension attachment orders redirect a portion of pension benefits, such as income or lump-sum payments, to the ex-spouse upon retirement. However, this approach ties the financial futures of both parties together and can be unpredictable, as payments are dependent on the original pension holder’s retirement decisions. For this reason, pension attachment is now less commonly used.


Key Considerations in Pension Division

1. Fairness and Needs

The division of pensions must align with the broader principle of fairness in UK divorce law. This includes considering the financial needs of both parties, particularly if one spouse has sacrificed career opportunities to support the family or raise children.

2. Valuation Challenges

Determining the true value of a pension can be complicated. Defined contribution schemes are relatively straightforward, but defined benefit schemes, such as final salary pensions, may require specialist actuarial advice to calculate their real worth.

3. Impact on State Pension

While State Pensions are not typically included in pension sharing arrangements, the additional State Pension (previously known as SERPS or S2P) may be considered in the overall financial settlement. Individuals should ensure they fully understand their entitlement to the State Pension after divorce.

4. Tax Implications

Pension division can have tax consequences, particularly when transferring or withdrawing funds. It is essential to seek advice from a financial adviser or tax expert to minimise liabilities and maximise retirement security.

5. Future Financial Planning

Divorce significantly impacts retirement plans. Both parties should review their post-divorce financial situation, including contributions to their respective pensions, to ensure they remain on track for a comfortable retirement.


Steps to Take When Splitting Pensions

1. Seek Legal and Financial Advice

Consulting a family law solicitor and a financial adviser with expertise in pensions is crucial. They can provide guidance on the best approach for your circumstances and ensure compliance with legal and regulatory requirements.

2. Obtain a Full Picture of Assets

Both parties must disclose all financial assets, including pensions, to facilitate a fair settlement. Hiding assets can result in legal penalties and undermine trust in the negotiation process.

3. Negotiate an Agreement

Mediation or collaborative law can help couples reach a mutually acceptable agreement on pension division without resorting to costly and adversarial court proceedings.

4. Secure a Court Order

Even if you reach an amicable agreement, it is essential to have the settlement formalised by a court order. This ensures the agreement is legally binding and enforceable.

5. Plan for the Future

Post-divorce, both parties should review their financial plans, including retirement contributions, investments, and budgeting, to secure their financial future.



Pensions are a critical component of divorce settlements in the UK, requiring careful consideration and expert advice. Whether through pension sharing, offsetting, or attachment orders, the goal is to achieve a fair division that meets the financial needs of both parties. By understanding the legal framework, exploring the options, and planning for the future, divorcing couples can navigate the complexities of pension division and lay the groundwork for financial stability post-divorce.


For anyone going through a divorce, consulting with both legal and financial professionals is essential to ensure that retirement funds are protected and fairly distributed.


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